This pack of nava grain millet cookies is 150 grams each. It comes in a box container and has a shelf life of months. It is made of finger millet, pearl millet, kodo millet, little millet, barnyard millet, foxtail millet, porso millet, sorghum millet flour, whole wheat flour atta, vegetable oils, sucrose, cardamom, badam flavor, wheat bran, sesame seeds, fruit fiber, and salt. It is free from maida, baking powder, artificial color & flavor. Store in a cool & dry place.