Weight Management: It is seen that Black rice helps in weight management. It helps you to satiate the hunger and may cause to feel fuller for a long time because of its higher fibre content, and high fibre foods keep us fuller for longer, preventing hunger and cravings. The antioxidant ANTHOCYANIN present in black rice helps to inhibit cholesterol absorption in the body. Fiber: Black rice has a good amount dietary fibre. Eating foods that are high in fibre will help you fuller longer after you eat. This may be useful if you are trying to lose weight. It has best possible black rice price.