Toor Dal is the most widely used form of the lentil. It is used in popular recipes. It tastes delicious when cooked and can be digested easily. It also has a long shelf life./p>

Health Benefits of Toor Dal

• Reduce weight
• Beneficial for your bone health
• Helps in building immunity
• Keep your heart healthy
• Maintain a healthy metabolism rate
• An excellent source of protein
• Helps in relieving constipation