Finger Millet Flour | Ragi Flour

Millet is one of the oldest cultivated grains in the world and has been grown throughout Africa and Southeast Asia for thousands of years. Millet can be used to make bread, beer, cereal, and other dishes. Even today, millet is a staple food around the world. Because of its high nutritional value, Ragi can be placed at the pinnacle of food grains. The cereal is gluten-free and highly suitable for those who are gluten or lactose-intolerant. Besides this, it can easily become a part of your daily diet in the form of chappatis or as porridge for breakfast.

Benefits of Ragi Flour

• Ragi Flour contains Amino Acids and Proteins in it which helps in maintaining strong Tissues and Muscles.
• Loaded with Proteins, Iron and Calcium Ragi Flour helps in reducing glucose levels and also helps in maintaining the skin healthy & glowing.
• High Fiber contents in Ragi Flour helps in keeping Body Weight in check.