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Want something super yummy and healthy instead of rice and wheat? Try Proso millet! It?s an ancient grain that?s been around forever and can jazz up your diet with its super-nourishing powers. Proso millet is one of the super grains as it is more nutritious than wheat and rice. Proso Millet (Panicum miliaceum) belongs to the grass family and is grown in temperate climates around the world.
Proso millet is an important minor millet grown in India. The crop can evade drought by its quick maturity. Being a short-duration crop (60 -90 days) with relatively low water requirements, this escapes the drought periods and, therefore, offers better prospects for intensive cultivation in dryland areas. Under unirrigated conditions, proso millet is generally grown during the kharif season but in areas where irrigation facilities are available, this is profitably grown as a summer catch crop in high-intensity rotations
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