Jeera (Cumin Seeds) is used as a spice for its distinctive flavor and aroma. In South Asian cooking it is often combined with coriander seeds in a powdered mixture called dhana jeera. Cumin can be used as ground or as whole seeds. Cumin is a good source of magnesium, iron, calcium, and phosphorous. Also rich in Vitamin E, A, C, K, and B6. Consuming about 1 teaspoon of cumin seeds can meet the daily requirement.
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Jeera (Cumin Seeds) is used as a spice for its distinctive flavor and aroma. In South Asian cooking it is often combined with coriander seeds in a powdered mixture called dhana jeera. Cumin can be used as ground or as whole seeds. Cumin is a good source of magnesium, iron, calcium, and phosphorous. Also rich in Vitamin E, A, C, K, and B6. Consuming about 1 teaspoon of cumin seeds can meet the daily requirement.
Features & Details:
Disclaimer: Any Product Recommendation is not intended to diagnose, permanently treat or cure, or prevent any disease we help to improve the current medical condition. Results may vary from individual to individual
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