Ancient herbs and flowers are helpful in numerous ways, one such is black cumin which is an effective antioxidant-rich food. Known as ?the seed of blessing?, black cumin not only helps in keeping oneself healthy but keeps issues at bay. It has more than 100 nutrients that add charm to your health.

Cultivation: Black cumin is widely grown in Assam, Punjab, Madhya Pradesh, Tamil Nadu, and other states of India.

Boosts Health: Black cumin contains significant levels of iron, copper, zinc, phosphorus, calcium, thiamin, niacin, pyridoxine, and folic acid that help boost health.

Contains Thymoquinone: Thymoquinone is present in black cumin which is an antioxidant agent and is used as an essential nutrient for life for health promotion and disease prevention.

Boosts Immunity: Black cumin is rich in saponins, phenolic compounds, alkaloids, and healthy fatty acids that help in boosting immunity.