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1. | brand | Nalam |
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Switch to Nalam Millets today. Nalam millet has 100% more Fibre than white rice and 30% more Protein than white rice. It is also a rich source of Iron, Magnesium phosphorus, Vitamin B6, and Vitamin E. It has fewer calories than white rice and is packed with nutrients.
Nalam Millets are cleaned and minimally processed. The coarse outer husk is removed however the nutrient-rich bran is retained. The millets are destoned and graded to ensure only the right grains are packed. It is truly unpolished.
Nalam Millet can be directly cooked and cooked like rice in 6-8 Mins. However, it is recommended that its soaked, since soaking removes the anti-nutrients like phytic acid, which reduces the absorption of nutrients to the body.
Nalam Millets are good for the environment. Cultivating millets consumes less water and is mostly organically farmed. These are sturdy crops that can grow in the most barren conditions. Due to this nature, millets retain a lot more nutrients, unlike white rice.
Nalam Millets are available in all its forms like Foxtail, Kodo, Little, Barnyard, Proso, Jowar, Bajra etc. Find the combo that works for you best.
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