Uyir Moochu Vaporizing Herbs
Ingredients: Neem, Nochi, Araspati, Thumbai, Banyan leaf, Arasa tree leaf, Mint, Nayuruvi, Kasturi Turmeric, Garbagemani, Nose, Avaram leaf, Tamarind leaf, Nuna leaf, Sidtar
Method of use:-
- Mix two handfuls of herb in 6 liters of water.
- Heat for about 15 to 20 minutes. The container should be covered.
- Be careful not to let out too much steam.
- Then take it off the stove and put it down to allow your body to accept the steam coming out of the pan.
- Cover yourself and the container of herbal water with an airtight blanket.
- The body sweats like a warm silk bath.
- Keep a spoon in your hand and mix the water.
- A lot of steam hits your face with heat. Breathe well.
- All the bad things in your body will be sweated out.
- Do this for 10 minutes. Then wipe off the sweat with a cloth.
- Leave the cloth to wash without being used by others.
- Use that water for bathing without pouring it down.
Benefits:-
- Relieves respiratory problems
- Cleans the lungs
- Strengthens the heart
- Relieves headache and body pain
- Relieves colds
- Feels very refreshed