Siru Ponni Semi Polished Rice

Ponni Rice is an improved white rice variety of Tamil Nadu. The grains are slender, long, and dull white. This parboiled semi-polished rice has 20-25% bran, good cooking quality, and appearance. It can be used for daily consumption and goes very well with South Indian curries and gravies

• Popular white rice of Tamil Nadu
• 100% organic
• Chemical-free and pesticide-free

The Story

Ponni rice is a cross-pollination between two traditional varieties of rice. One of its parents is Kichadi Samba Rice. During the British era, Ponni Rice used to be called GB24. It has stabilized since then and is now as good as the regular improved variety.

Ponni Rice from a single farm in Tamil Nadu. The rice is grown, processed, milled, and stored without any chemicals.

Health Benefits

• Low glycemic index that helps to control the diabetes
• Rich is high in fiber and proteins
• Controls Cholesterol

How to Cook

• Use an open vessel to cook 1 cup rice : 2 cups water.
• The rice holds its shape well after cooking.