Poha of Karung Kuruvai rice are processed by soaking, roasting and pressing the paddy to get the flakes. Karu Kuruvai looks red in colour but belongs to Black Rice variety HEALTH AND BENEFITS : This variety provides great stamina. Karunguruvai rice wards of skin diseases, urinary track diseases, poisonous stings and promotes health. Karun Kuruvai is well known to Treat Elephantiasis arthritis and chickenpox. Improves Immune system, reduces bad cholesterol Act as blood Purifier Strengthens nervous System Controls and prevents Diabetes, Blood pressure and bad Cholesterol.