Horse Gram is high in iron, calcium, and protein. It has the highest calcium content among pulses and is one of the richest vegetarian sources of protein. Horse Gram has a distinct aroma and taste.horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas. You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil. Kulthi is also known as Brown Horse Gram, Kulthi Beans, Gahat, Gehat, Ghaut Horse Gram is a forgotten dal that was used in traditional ayurvedic cuisine. It is very nutricious having high protein, polyphenols, antioxidants and fibers. It can also be used as a remedy of stones in body.
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Horse Gram is high in iron, calcium, and protein. It has the highest calcium content among pulses and is one of the richest vegetarian sources of protein. Horse Gram has a distinct aroma and taste.horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas. You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil. Kulthi is also known as Brown Horse Gram, Kulthi Beans, Gahat, Gehat, Ghaut Horse Gram is a forgotten dal that was used in traditional ayurvedic cuisine. It is very nutricious having high protein, polyphenols, antioxidants and fibers. It can also be used as a remedy of stones in body.
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