High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol. 100% Natural crunchy cashew nuts Excellent as a snack, as a cocktail biting or for munching anytime of the day Good for an active lifestyle perfect for daily routine. Provides a good quantity of mono saturated fats. Rich in Manganese, Potassium, Copper, Iron, Magnesium, Zinc and Selenium