Kadalai Paruppu / Chana Dal / Bengal Gram is a staple in the Indian diet. It?s nutritious and can be easily digested. has a rich flavor and aroma and provides essential amino acids for complete protein. Used in a variety of soups, salads, sweets, and savories, Bengal Gram is essential in every household.

Kadalai Paruppu / Chana Dal / Bengal Gram can be soaked in water and cooked along with vegetables in the preparation of a variety of curries that complement well with rice, roti, chapattis, puri, kulcha as well as bread.