Ghee is a class of clarified butter. Ghee has host of health and cooking benefits. Ghee has been sacred and celebrated as a symbol of auspiciousness, nourishment, and healing, especially in daily rituals of cooking. It makes an essential part of a balanced diet and is considered to be the best source of fat. Ghee has been used for centuries as a digestive aid and is considered good for energy boosting, skin and eye health.