Turkish apricots as a snack or as a flavor enhancing ingredient in your healthy recipes. These tasty gems are a low-calorie, fat-free and sodium-free. They contain no cholesterol. Apricots are sun-dried for ideal sweetness and nutrient rich in Fiber, Antioxidants, Potassium and Magnesium Apricots contain antioxidants which can be beneficial to your overall health and general wellness. The potassium in dried apricots helps build muscles and supports organs and tissues. Apricots are a good source of Vitamin A. They also contain Vitamin B-6 and Vitamin C. Dried apricots are a source of fiber, iron, calcium, potassium and protein. The sweet flavor of Turkish apricots makes them a delicious snack food. Dried apricots can be added to breakfast cereal or oatmeal. They can enhance the deliciousness of baked goods such as cookies, cakes, muffins and bread.